Feeling anxious? insomnia?autism?Weighted blanket helps you!
From relieving symptoms of autism spectrum disorder to helping insomniacs get the sleep they need, weighted blankets 2019 may help solve a range of health problems.
|1.Eases Insomnia||Studies have shown that a treatment called deep touch pressure stimulation promotes the release of serotonin, a chemical that regulates sleep. Weighted blankets provide this firm and gentle pressure.|
|A weighted blanket is much like getting a firm and gentle hug. Even better, you can use it anywhere.|
|3.Help solve sensory treatment disorders||Studies have shown that weighted blankets can produce “sedative effects ” of sensory treatment disorders in children and adults.|
|4.Relieve stress||Studies have shown that deep touch pressure stimulation therapy is effective. With weighted blankets, you don’t have to go to a psychiatrist or buy expensive equipment to relieve stress.|
|5.Lightenj ADHD||Weighted blankets for adhd adults.Deep touch stimulation, which is provided by a weighted blanket, has been shown to produce a calming, soothing effect that reduces anxiety. And because deep contact stress also contributes to mood and sleep, it’s also good for solving these symptoms in patients with weighted blankets for adhd amazon.|
|6.Recreate a hug||Studies have shown that hugs can enhance serotonin and dopamine, both of which are good chemicals in the brain. With a weighted blanket, you can get a hug whenever and wherever you want.|
|7.Control Autism Symptoms||In the study, people with autism had the best response to mild, slow contact.|
|8.Helps OCD||As with other psychological disorders, OCD is associated with low serotonin levels. By using deep touch pressure stimulation therapy, weighted blankets may help improve serotonin and relieve the severity of OCD.|
|9.Relieve the symptoms of panic disorder||Those who wake up sleeping under a weighted blanket feel less anxious and refreshed. Because fatigue is a common trigger for panic disorder, rest is an invaluable tool in controlling fatigue.|
|10.PTSD||In the study, the researchers observed that weighted blanket covering therapy can lower blood pressure, reduce pulse rate, and help 63% of study participants reduce anxiety.|
|11.Helps the Elderly||Elderly also tend to experience higher anxiety, stress and depression. Older people often change during the sleep-wake cycle. Weighted blanket for elderly,use a blanket to calm the body.|
|12.Relieves travel anxiety||If you experience travel anxiety, aggravating the soothing weight of the blanket can encourage your body to produce a chemical serotonin that feels good.|
Relieve pain without medication
|Weighted blankets are a 100% natural substitute for prescription or over-the-counter medicines.|
|14.Promotes Calm||Bad days can strike when you least expect it — or need it.|
|15.Enhance emotions||Some sadness is caused by chemical changes in the brain. If your brain does not produce enough serotonin, it may actually affect your emotional health.|
|16.Improve sleep quality||One way to improve sleep hygiene is to use a weighted blanket. Because deep touch pressure stimulation can enhance serotonin, sleeping under firm but gentle pressure can help you fall asleep faster, sleep longer, and wake up more rest.|
|17.Helps Fibromyalgia Pain||Fibromyalgia is characterized by chronic, idiopathic pain with at least 18 pain points, and fibromyalgia can be impaired. Although certain medications can help patients control their symptoms, there is no cure for fibromyalgia. A gentle but firm pressure, a weighted blanket is an important tool to prevent fiber bursts.|
|18.Eases Symptoms of Restless Leg Syndrome||Because symptoms often occur more frequently at night, it can cause insomnia.As long as they can hold their legs in some way, or constantly give them pressure, they can be alleviated. Weighted blankets provide the tremendous pressure you desire without causing any contraction on your legs.|
Best Weighted Blankets For Adults 2019
|Luxury Adult Weighted Blanket by Rocabi||Filled with tiny, delicate quartz beads lined with 100% organic cotton lining,The cover is made of machine-cleanable microfiber.|
|Mela Comfort Weighted Blanket||The internal structure is satisfactorily soft and has rust-proof glass granules with 10cm x 10cm pockets inside,uniform distribution of weight.|
|Gravity Blanket||It comes in 5 weight options ranging from 4kg to 12kg, suitable for people of different sizes.Velvet materials are a particularly smart choice for those with sensitive skin.|
|Buzio Weighted Blanket||The blanket is malleable and comfortable.Made from hypoallergenic cotton, this hood helps regulate body temperature while providing comfort and helps you fall asleep.|
|BlanQuil Quilted Weighted Blanket||It’s super soft and luxurious to the touch.Uniform distribution of weight for easy maintenance.|
Gravity Blanket vs BlanQuil:
|Pros||1.Made of high-grade soft materials, stitched with mesh.|
2.Three size options.
|1.Soft Quilt Materials|
2.Removable cover for machine wash
3.Comes in a variety of colors.
4.Cheaper than Gravity Blanket
1.Fewer weight options than Gravity Blanket
2.Some colors are more expensive.
|Weight||15 lb weighted blanket, 20 lb, or 25 lb.||15 lb or 20 lb.|
|Uniform weight distribution||Yes||Yes|
|Can be machine washable||Duvet only||Duvet only|
|Color||Space Gray, Galaxy Blue, Moon Ivory||Gray, Taupe, or Charcoal ($30 extra)|
Best Weighted Blankets For Children 2019
|Senso-Rex Weighted Blankets||Available in a variety of sizes and weights for children, there are many themes to choose from.(owls, dinosaurs, Star Wars )|
|Quility Premium Kids Weighted Blanket||weighted blanket for kids.Quility’s innovative 7-layered blanket is designed to offer supreme comfort. Ultra-breathable, 100% cotton outer lining with a non-adhesive polyester pad and two extra polyester layers, including millions of premium micro glass beads.|
|TTS Calming Weighted Blanket||Red and green, with a velvety look, helps soothe children.|
|The Persevering Parent Weighted Travel Blanket||Customize your needs with 6 different weight options and an impressive 17 colors and patterns to choose from.|
Cheaper Weighted Blanket
DIY No-Sew Weighted Blanket
This DIY tutorial will help if you want a cheap weighted blanket.